Sunday marked the final session in the Elements of Transformation: Journey through Movement & Sound  series. Over the past few weeks,...

"If Everything Around Seems Dark, Look Again, You May Be the Light" ~ Rumi Lately, I’ve felt like I’ve been fumbling around in the dark....

Campfire in Embden Pond in Maine over Labor Day Weekend Igniting the Fire Element: A Focus on Power, Confidence, and Action After a snow...