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Murray Musings On & Off the Mat


Vision Boarding 101: Creating the Life You Want- PART 2
Here are 4 steps to help you create your own vision board: 1. Define your goals 2. Find your inspiration 3. CREATE! 4. Put...
Oct 7, 2024


Vision Boarding 101: Creating the Life You Want- PART 1
“Thoughts become things” – Mike Dooley In addition to selecting a word of the year, I also create a vision board for each year. My vision...
Sep 15, 2024


Embracing Surrender: Choosing a Word of the Year for Clarity and Growth
For the past few years, in addition to creating a yearly vision board, my dear friend Kerry and I have embraced a special tradition:...
Sep 6, 2024
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